Livewire Podcast Validator v0.9.20

Done

Local fetch succeeded (CORS enabled)

https://feeds.buzzsprout.com/1792640.rss

Found 76 episodes in a 344.44kb feed

Found 3 podcast namespace tags: <podcast:funding>, <podcast:guid>, <podcast:locked>[podcastindex]

Took 1.77s (fetch=1.55s, read=7ms, parse=140ms, validate=12ms)

Podcast feed structure

<atom:link href="https://feeds.buzzsprout.com/1792640.rss" rel="self" type="application/rss+xml"> #1

<atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"> #2

<title>

Lesley’s Lessons: Your Green Light Confidant

Wed, 10 Sep 2025 08:36:07 -0400

<link>

http://www.lesleylessonspodcast.com

<podcast:locked>

yes

<podcast:funding url="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">

Support this Podcast

<podcast:guid>

ddfb2e67-eb4e-5c44-b657-c6e7f4039103

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

<itunes:type>

episodic

<itunes:explicit>

false

Welcome to Green Light Confidential with Lesley D. Nurse — where every story is an invitation to heal, rise, and reclaim your life. Through powerful reflections, breakthrough moments, and grounded wisdom,  this podcast helps you move past cycles of waiting, overthinking, and second-guessing. Ready for your breakthrough? It’s already on the way. Tune in. Tap in. Glow up.

Buzzsprout (https://www.buzzsprout.com)

<itunes:keywords>

Empowerment, Personal Growth, Career Transitions, Authentic Storytelling, Self-Discovery, Transformation, Voiceover Talent, Resilience, Narration Demo, Real Life Glow Ups, Black Female Podcaster, Emotional Intelligence

<itunes:owner>

<itunes:name>

Lesley D. Nurse | Your Green Light Confidant

<image>

<url>

https://storage.buzzsprout.com/cv0eugugj8y12tgjgrejf8f19gqh?.jpg

<title>

Lesley’s Lessons: Your Green Light Confidant

<link>

http://www.lesleylessonspodcast.com

<itunes:image href="https://storage.buzzsprout.com/cv0eugugj8y12tgjgrejf8f19gqh?.jpg">

<itunes:category text="Society & Culture"> #1

<itunes:category text="Personal Journals">

<itunes:category text="Education"> #2

<itunes:category text="Self-Improvement">

<itunes:category text="Health & Fitness"> #3

<itunes:category text="Mental Health">

<item> #1

<itunes:title>

Your Next Yes Might Start with a Seat on the Train | A Story About Openness and Energy

<title>

Your Next Yes Might Start with a Seat on the Train | A Story About Openness and Energy

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Sometimes the biggest breakthroughs don’t come with fireworks — they come quietly, in a moment you might almost overlook. In this episode, Lesley D. Nurse shares a true story about how one small choice on the train shifted her perspective, and how openness and energy can change everything. This reflection was first written as a blog on Medium: Your N...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>Sometimes the biggest breakthroughs don’t come with fireworks — they come quietly, in a moment you might almost overlook. In this episode, Lesley D. Nurse shares a true story about how one small choice on the train shifted her perspective, and how openness and energy can change everything.This reflection was first written as a blog on Medium: Your Next Yes Might Start with a Seat on the Train. You can read it <a href='https://medium.com/@lesleynurse/your-next-yes-might-start-with-a-seat-on-the-train-80c0d6438b4e'>here</a>.For more inspiration, check out Lesley’s books including God Is Working on a Bigger Yes and her full author page <a href='https://www.amazon.com/stores/Lesley-D.-Nurse/author/B07GY4VHR3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=157b6fb7-b178-4b6a-bb21-ecf25cf40f4b'>here</a>. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17821211

Wed, 10 Sep 2025 08:00:00 -0400

<itunes:duration>

332

<itunes:keywords>

openness, energy, personal growth, self help, mindset shift, inspiration, perspective change, story podcast, healing, transformation, everyday lessons, life wisdom

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #2

<itunes:title>

The Yes Beneath the Breadcrumbs — Audiobook Preview (A Green Light Spark)

<title>

The Yes Beneath the Breadcrumbs — Audiobook Preview (A Green Light Spark)

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. This is The Yes Beneath the Breadcrumbs from God Is Working on a Bigger Yes by Lesley D. Nurse. For everyone who’s questioned if the delays, detours, and “almosts” meant they missed it — this reminder reframes the waiting. The breadcrumbs weren’t pauses. They were pieces. Threads in a bigger picture. This is your perspective shift: the “n...

<content:encoded>

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17739907

Tue, 26 Aug 2025 22:00:00 -0400

<podcast:soundbite startTime="0.0" duration="60.0">

<itunes:duration>

<itunes:keywords>

audiobook preview, God Is Working on a Bigger Yes, resilience, breakthrough, empowerment, faith journey, Lesley D. Nurse

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #3

<itunes:title>

God Is Working on a Bigger Yes — Introduction (A Green Light Spark)

<title>

God Is Working on a Bigger Yes — Introduction (A Green Light Spark)

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. This is the beginning of God Is Working on a Bigger Yes by Lesley D. Nurse. For everyone who’s poured their whole heart into something and still heard “no.” For the ones who’ve waited in silence and wondered if they’d been forgotten. This is your reminder: the closed doors weren’t rejection. They were redirection. Play it. Replay it. Let i...

<content:encoded>

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17739022

Tue, 26 Aug 2025 19:00:00 -0400

<podcast:soundbite startTime="0.0" duration="60.0">

<itunes:duration>

<itunes:keywords>

Faith in the Waiting, God’s Timing, Bigger Yes, Resilience Stories, Encouragement for the Overlooked

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #4

<itunes:title>

Where Was God? — Audiobook Preview (A Green Light Spark)

<title>

Where Was God? — Audiobook Preview (A Green Light Spark)

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. In this snippet, I ask the questions we’ve all wrestled with: Where is God when life feels unfair?Where is mercy when the pain feels too heavy?Why do bad things happen to good people—and good things to bad people?My voice here is for anyone who’s ever felt overlooked, rejected, or like the struggle would never end. If that’s you, let this remind you:...

<content:encoded>

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17718167

Fri, 22 Aug 2025 15:00:00 -0400

<podcast:soundbite startTime="33.888" duration="60.0">

<itunes:duration>

<itunes:keywords>

faith, healing, spirituality, resilience, audiobook sample, inspiration

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #5

<itunes:title>

Stillness Is Movement: A One-Minute Reminder

<title>

Stillness Is Movement: A One-Minute Reminder

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Stillness Is Movement: A One-Minute Reminder If you’re in a quiet season, this is your reminder: something is still shifting. Stillness doesn’t mean stuck — sometimes, it’s where your next chapter starts. Hit play anytime you need a sign. 🎙️ Lesley’s Lessons Podcast 🔁 Listen. Repeat. Heal. ✨ Let’s Heal Together. Support the show Love the sho...

<content:encoded>

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17381187

Mon, 23 Jun 2025 08:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17381187/transcript" type="text/html">

<itunes:duration>

<itunes:keywords>

stillness, breakthrough, healing, motivational podcast, quiet moments, personal development, Lesley’s Lessons

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #6

<itunes:title>

Welcome to Lesley’s Lessons: Your Green Light Confidant

<title>

Welcome to Lesley’s Lessons: Your Green Light Confidant

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. What if the “no” you heard... was really just making space for the yes you didn’t even know you were ready for? I’m Lesley D. Nurse—author, creator, and your Green Light Confidant. This podcast is for the ones with vision— the ones who stay up late dreaming, or wake up wondering if they’re too late to begin. Maybe you're launching s...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>What if the “no” you heard... was really just making space for the yes you didn’t even know you were ready for?I’m Lesley D. Nurse—author, creator, and your Green Light Confidant.This podcast is for the ones with vision— the ones who stay up late dreaming, or wake up wondering if they’re too late to begin.Maybe you're launching something new. Letting go of what no longer fits. Or just trying to hold it together while everything shifts.Every episode is a spark. A reminder. A truth.I share stories from my journey— not because they’re your testimony, but because the testimony is your story.So if you’re done circling the block of “almost”... and ready to move with clarity, courage, and confidence—Tap in to Lesley’s Lessons: Your Green Light Confidant. Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Your breakthrough is already on the way.The light is green. Let’s go. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>What if the “no” you heard... was really just making space for the yes you didn’t even know you were ready for?I’m Lesley D. Nurse—author, creator, and your Green Light Confidant.This podcast is for the ones with vision— the ones who stay up late dreaming, or wake up wondering if they’re too late to begin.Maybe you're launching something new. Letting go of what no longer fits. Or just trying to hold it together while everything shifts.Every episode is a spark. A reminder. A truth.I share stories from my journey— not because they’re your testimony, but because the testimony is your story.So if you’re done circling the block of “almost”... and ready to move with clarity, courage, and confidence—Tap in to Lesley’s Lessons: Your Green Light Confidant. Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Your breakthrough is already on the way.The light is green. Let’s go. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17365389

Thu, 19 Jun 2025 14:00:00 -0400

<itunes:duration>

106

<itunes:keywords>

<itunes:episodeType>

trailer

<itunes:explicit>

false

<item> #7

<itunes:title>

Your Call: The Wake-Up You Didn’t Know You Needed

<title>

Your Call: The Wake-Up You Didn’t Know You Needed

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Hi, my name is Lesley — and I’m a recovering woman who was once afraid of her own success. Of her light. Of standing out. I dulled my shine to make others comfortable. Hid my depth because it came with too much heat. But not anymore. This episode is a full-body permission slip to release your emotional clutter, claim your gifts, and make the mo...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>Hi, my name is Lesley — and I’m a recovering woman who was once afraid of her own success. Of her light. Of standing out. I dulled my shine to make others comfortable. Hid my depth because it came with too much heat. But not anymore.This episode is a full-body permission slip to release your emotional clutter, claim your gifts, and make the move you’ve been sitting on. Whether it’s publishing, pitching, leaving, starting, or simply believing — this message is for you.If you’ve ever felt like your dreams were "too much" or your voice was "too loud," press play. I’m breaking down:<ul><li>Why your hesitations aren't the truth</li><li>What happens when you finally say yes to you</li><li>And how to trust that now is the time</li></ul>P.S. This episode is part of the Green Light Podcast Picks — and if you're feeling this shift in your bones, grab the <a href='https://etsy.me/3Z43eqz'>“Dear Dreamer + Doer: Today Is the Day</a>” mug. Part of the capsule. Part of your journey. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>Hi, my name is Lesley — and I’m a recovering woman who was once afraid of her own success. Of her light. Of standing out. I dulled my shine to make others comfortable. Hid my depth because it came with too much heat. But not anymore.This episode is a full-body permission slip to release your emotional clutter, claim your gifts, and make the move you’ve been sitting on. Whether it’s publishing, pitching, leaving, starting, or simply believing — this message is for you.If you’ve ever felt like your dreams were "too much" or your voice was "too loud," press play. I’m breaking down:<ul><li>Why your hesitations aren't the truth</li><li>What happens when you finally say yes to you</li><li>And how to trust that now is the time</li></ul>P.S. This episode is part of the Green Light Podcast Picks — and if you're feeling this shift in your bones, grab the <a href='https://etsy.me/3Z43eqz'>“Dear Dreamer + Doer: Today Is the Day</a>” mug. Part of the capsule. Part of your journey. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17094056

Sun, 04 May 2025 01:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17094056/transcript" type="text/html">

<itunes:duration>

666

<itunes:keywords>

self development, confidence coaching, women in business, career clarity, spiritual growth, motivation for women, mindset shift, emotional healing, dream chaser, personal power, reclaim your power, how to get unstuck, healing through truth, podcast for wo

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #8

<itunes:title>

You Are Your Agent: Turning Frustration Into Fuel [Part 2 – The Unfiltered Truth About Rejection + Redirection]

<title>

You Are Your Agent: Turning Frustration Into Fuel [Part 2 – The Unfiltered Truth About Rejection + Redirection]

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. In Part Two of this honest, heartfelt series, Lesley D. Nurse goes deeper into what it feels like to show up polished, prepared—and still walk away with silence or redirection. This is the real talk most people skip: how to spot red flags in job interviews, pivot with grace, and remember—your optimism is your agent. This episode is for the dreamer wh...

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:image href="https://storage.buzzsprout.com/jgox3f5e5e6crsf2o8as8looprey?.jpg">

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17091376

Sat, 03 May 2025 06:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17091376/transcript" type="text/html">

<itunes:duration>

1094

<itunes:keywords>

job interview tips, bounce back after rejection, working entrepreneur podcast, job search motivation, career advice 2025, union jobs NYC, hospitality job prep, get hired podcast, career growth advice, interview mindset tips, podcast for creatives, how to

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #9

<itunes:title>

How to Get the Job (Even When You’re Tired + Talented): The Dream Chaser’s Honest Guide [Part 1]

<title>

How to Get the Job (Even When You’re Tired + Talented): The Dream Chaser’s Honest Guide [Part 1]

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Let’s talk about it. You’ve got the talent, the resume, the hunger — but no job offer. I’ve been there. This two-part episode is for every working entrepreneur, career switcher, or new grad navigating interviews, anxiety, and the “almosts.” I’m giving you the real deal: cues to look for, how to bounce back, and why your next offer could be one decisi...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>Let’s talk about it. You’ve got the talent, the resume, the hunger — but no job offer. I’ve been there. This two-part episode is for every working entrepreneur, career switcher, or new grad navigating interviews, anxiety, and the “almosts.” I’m giving you the real deal: cues to look for, how to bounce back, and why your next offer could be one decision away.<ul><li> Real tips.</li><li> Real examples.</li><li> Real confidence.</li></ul>This episode isn’t just about landing a job. It’s about reclaiming your power.P.S. If you felt seen by this episode, carry that same energy with you. The “Dear <a href='https://etsy.me/3Z43eqz'>Dreamer + Doer: Today Is the Day</a>” mug is part of the Green Light Podcast Picks — the collection created to meet you where you're going. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>Let’s talk about it. You’ve got the talent, the resume, the hunger — but no job offer. I’ve been there. This two-part episode is for every working entrepreneur, career switcher, or new grad navigating interviews, anxiety, and the “almosts.” I’m giving you the real deal: cues to look for, how to bounce back, and why your next offer could be one decision away.<ul><li> Real tips.</li><li> Real examples.</li><li> Real confidence.</li></ul>This episode isn’t just about landing a job. It’s about reclaiming your power.P.S. If you felt seen by this episode, carry that same energy with you. The “Dear <a href='https://etsy.me/3Z43eqz'>Dreamer + Doer: Today Is the Day</a>” mug is part of the Green Light Podcast Picks — the collection created to meet you where you're going. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17091339

Sat, 03 May 2025 06:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17091339/transcript" type="text/html">

<itunes:duration>

1049

<itunes:keywords>

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #10

<itunes:title>

Are You Working Bravely?: What If You’re Not Stuck—You Just Outgrew Your Shoes?

<title>

Are You Working Bravely?: What If You’re Not Stuck—You Just Outgrew Your Shoes?

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. In this episode of Lesley’s Lessons, I reflect on what it really means to grow past your current environment—and how that can feel more like suffocation than success if we don’t pay attention. I ask the question: are you working hard… or are you working bravely? We talk about spiritual permission, emotional clutter, dreams that don’t fit into polite ...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>In this episode of Lesley’s Lessons, I reflect on what it really means to grow past your current environment—and how that can feel more like suffocation than success if we don’t pay attention. I ask the question: are you working hard… or are you working bravely?We talk about spiritual permission, emotional clutter, dreams that don’t fit into polite boxes, and the kind of audacity it takes to say “I deserve the life I want.”I also open up about what inspired The Glow Guide and Stop Looking Back—two books written in moments where I had to pull myself up and out.If you’ve ever felt like you were too much, too late, too stuck, or too unsure, this episode is for you.Books Mentioned: <a href='https://www.amazon.com/Glow-Guide-Empowerment-Reflection-Chapter/dp/B0DNXJS18N/ref=sr_1_1?dib=eyJ2IjoiMSJ9.6GIdGVJLL1xhtNmXew0CGw.uDaYIOv6Qj8-y4opwbmEvMWBGlSFh2wHKSqvPeTiP8M&dib_tag=se&keywords=the+glow+guide+lesley+d.+nurse&qid=1745914761&sr=8-1'>The Glow Guide</a> — a colorful, affirmation-based mind shift <a href='https://amzn.to/3REiuq5'>Stop Looking Back</a> — for the ones who’ve left but still linger <a href='https://etsy.me/4d1q6g1'>Featured in this episode:</a><ul><li> <a href='https://etsy.me/4d1q6g1'>Working Bravely Hoodie </a> — for the dreamers showing up with grit and grace.</li></ul> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>In this episode of Lesley’s Lessons, I reflect on what it really means to grow past your current environment—and how that can feel more like suffocation than success if we don’t pay attention. I ask the question: are you working hard… or are you working bravely?We talk about spiritual permission, emotional clutter, dreams that don’t fit into polite boxes, and the kind of audacity it takes to say “I deserve the life I want.”I also open up about what inspired The Glow Guide and Stop Looking Back—two books written in moments where I had to pull myself up and out.If you’ve ever felt like you were too much, too late, too stuck, or too unsure, this episode is for you.Books Mentioned: <a href='https://www.amazon.com/Glow-Guide-Empowerment-Reflection-Chapter/dp/B0DNXJS18N/ref=sr_1_1?dib=eyJ2IjoiMSJ9.6GIdGVJLL1xhtNmXew0CGw.uDaYIOv6Qj8-y4opwbmEvMWBGlSFh2wHKSqvPeTiP8M&dib_tag=se&keywords=the+glow+guide+lesley+d.+nurse&qid=1745914761&sr=8-1'>The Glow Guide</a> — a colorful, affirmation-based mind shift <a href='https://amzn.to/3REiuq5'>Stop Looking Back</a> — for the ones who’ve left but still linger <a href='https://etsy.me/4d1q6g1'>Featured in this episode:</a><ul><li> <a href='https://etsy.me/4d1q6g1'>Working Bravely Hoodie </a> — for the dreamers showing up with grit and grace.</li></ul> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:image href="https://storage.buzzsprout.com/p5rw55ufnkqa9k9t88og3t5a1mw0?.jpg">

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17063541

Tue, 29 Apr 2025 04:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17063541/transcript" type="text/html">

<itunes:duration>

897

<itunes:keywords>

inspiration, faith, healing, green light confidential, self-belief, lesley d. nurse, buzzsprout podcast, the glow guide, stop looking back, inner green light, spiritual growth, real talk, manifestation, black women creators

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #11

<itunes:title>

Bonus: Voiceover Reset | Your Clarity. Your Confidence. Your Cue.

<title>

Bonus: Voiceover Reset | Your Clarity. Your Confidence. Your Cue.

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. This bonus episode is a soul-centered voiceover experience featuring three original mini pieces from Lesley D. Nurse. Let these words clear space in your mind, ground your energy, and remind you of the power already within you. Included Voiceovers: “The Reset” – For when you need to return to stillness.“Where She Belonged” – A moment of trust b...

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>This bonus episode is a soul-centered voiceover experience featuring three original mini pieces from Lesley D. Nurse. Let these words clear space in your mind, ground your energy, and remind you of the power already within you.Included Voiceovers:<ul><li>“The Reset” – For when you need to return to stillness.</li><li>“Where She Belonged” – A moment of trust between lessons and dreams.</li><li>“Success Is Orbiting” – A shift from fear to flow.</li></ul>Let this episode realign you. If you’re curious about collaborating or licensing Lesley’s voice for your own brand, you can explore more via the Media or Voiceover pages at: <a href='https://lesleyslessonspodcast.com/voiceover-portfolio'>www.lesleyslessonspodcast.com</a> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a>This bonus episode is a soul-centered voiceover experience featuring three original mini pieces from Lesley D. Nurse. Let these words clear space in your mind, ground your energy, and remind you of the power already within you.Included Voiceovers:<ul><li>“The Reset” – For when you need to return to stillness.</li><li>“Where She Belonged” – A moment of trust between lessons and dreams.</li><li>“Success Is Orbiting” – A shift from fear to flow.</li></ul>Let this episode realign you. If you’re curious about collaborating or licensing Lesley’s voice for your own brand, you can explore more via the Media or Voiceover pages at: <a href='https://lesleyslessonspodcast.com/voiceover-portfolio'>www.lesleyslessonspodcast.com</a> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley D. Nurse | Your Green Light Confidant

Buzzsprout-17062641

Mon, 28 Apr 2025 23:00:00 -0400

<itunes:duration>

<itunes:keywords>

voiceover, commercial demo, audiobook narrator, podcast intro voice, female voice, Lesley D. Nurse, real estate voice, luxury voiceover, brand narration

<itunes:episodeType>

bonus

<itunes:explicit>

false

<item> #12

<itunes:title>

Permission to Rise The Green Light You’ve Been Waiting For

<title>

Permission to Rise The Green Light You’ve Been Waiting For

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Ever feel like life put you on pause? In this episode of Lesley's Lessons, we dive deep into the quiet longing, the setbacks, and the breakthrough moments that lead us back to ourselves. It’s not about chasing a finish line — it’s about remembering you already have the green light inside of you. No more waiting. No more doubting. No more dimming your...

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-17049671

Sun, 27 Apr 2025 03:00:00 -0400

<podcast:transcript url="https://www.buzzsprout.com/1792640/17049671/transcript" type="text/html">

<itunes:duration>

896

<itunes:keywords>

Self-growth, Motivational podcast, Green light energy, Life alignment, Breakthrough moments, Healing journeys, Personal development, Resilience, Self-trust, New beginnings, Empowerment, Mental health, Transformational podcast, Uplifting podcasts, Authenti

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #13

<itunes:title>

The Pause Is Behind You – Part Two: It’s Time to Lead From the Fire

<title>

The Pause Is Behind You – Part Two: It’s Time to Lead From the Fire

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. You didn’t just survive the season—you were forged in it. This episode is the reminder that once you’ve been through the fire, you don’t walk the same. Lesley D. Nurse returns with Part Two of the “Pause Is Behind You” message to speak directly to the woman who’s ready to lead with everything she’s learned. Not someday. Now. This is about power...

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-17018809

Tue, 22 Apr 2025 01:00:00 -0400

<itunes:duration>

506

<itunes:keywords>

coming out of survival mode, leading after pain, boss up healing podcast, spiritual leadership woman, healing from hard season, black woman motivational podcast,faith in action podcast, breakthrough season activation, lesley nurse the pause is behind you,

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #14

<itunes:title>

The Pause Is Behind You – Part One: The Moment You Decide to Rise

<title>

The Pause Is Behind You – Part One: The Moment You Decide to Rise

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. This episode is not for the one who needs more time. It’s for the one who’s already done waiting. If you’ve been through a long, heavy season—and you’re tired of telling the same story—this is your green light. Lesley D. Nurse breaks down the exact moment you move from stuck to shifted, even if nothing around you has changed yet. If you’ve been looki...

<content:encoded>

<itunes:author>

Lesley Nurse

Buzzsprout-17017878

Mon, 21 Apr 2025 23:00:00 -0400

<itunes:duration>

524

<itunes:keywords>

podcast for women in transition, motivational podcast spiritual, tired of waiting podcast, breakthrough podcast, moving on after struggle, healing in private podcast, imposter syndrome recovery, lesley nurse podcast, self-worth voice podcast, I’m done str

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #15

<itunes:title>

Voiceover Reel | Lesley D. Nurse

<title>

Voiceover Reel | Lesley D. Nurse

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. Step into the sound of signature storytelling. This bonus reel shares a few glimpses of Lesley D. Nurse’s vocal range—from brand intros to real estate narration and PSA reads. Each piece brings clarity, emotion, and quiet authority in just a few seconds. Ready to elevate your message? Explore more voiceover work or connect for bookings: Lesl...

<content:encoded>

<link>

https://lesleyslessonspodcast.com/work-with-lesley

<itunes:image href="https://storage.buzzsprout.com/n0cwb12gz84dfyy1qk0278oxsbos?.jpg">

<itunes:author>

Lesley Nurse

Buzzsprout-17008012

Sun, 20 Apr 2025 05:00:00 -0400

<itunes:duration>

155

<itunes:keywords>

voiceover, commercial demo, audiobook narrator, podcast intro voice, female voice, Lesley D. Nurse, real estate voice, luxury voiceover, brand narration

<itunes:episodeType>

bonus

<itunes:explicit>

false

<item> #16

<itunes:title>

No More Permission Slips

<title>

No More Permission Slips

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. This episode is part of The Breakthrough Series: Permission, Power & Peace — a 4-part mini-series by Lesley D. Nurse. Each episode offers a deep yet digestible reset for the soul, helping you break through fear, reset your energy, and reclaim your voice. Tune in sequentially or start where your spirit pulls you. This finale of The Bre...

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-16993823

Thu, 17 Apr 2025 04:00:00 -0400

<itunes:duration>

364

<itunes:keywords>

confidence, boss mindset, women’s empowerment, faith-fueled action, lead your life, speak your truth, motivation podcast, self-worth, personal growth, mindset shift, spiritual podcast, breakthrough, healing, motivation, confidence, life coaching, women e

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #17

<itunes:title>

Radical Gratitude, Real Change

<title>

Radical Gratitude, Real Change

<itunes:summary>

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-16993813

Thu, 17 Apr 2025 04:00:00 -0400

<itunes:duration>

432

<itunes:keywords>

gratitude, healing through faith, inner peace, manifesting mindset, heart-centered podcast, self-worth, alignment, self-worth, personal growth, mindset shift, spiritual podcast, breakthrough, healing, motivation, confidence, life coaching, women empowerme

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #18

<itunes:title>

Let Yourself Out

<title>

Let Yourself Out

<itunes:summary>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a> This episode is part of The Breakthrough Series: Permission, Power & Peace — a 4-part mini-series by Lesley D. Nurse. Each episode offers a deep yet digestible reset for the soul, helping you break through fear, reset your energy, and reclaim your voice. Tune in sequentially or start where your spirit pulls you. Freedom starts on the inside. In Part 2 of The Breakthrough Series, Lesley challenges us to stop waiting for permission and walk ourselves out of situations—jobs, relationships, beliefs—that no longer serve us. Through vulnerable storytelling and empowering truths, she reminds you that elevation doesn’t come with group approval. It's a solo decision with collective ripple effects. Let this episode be your cue to exit what's been holding you back. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a> This episode is part of The Breakthrough Series: Permission, Power & Peace — a 4-part mini-series by Lesley D. Nurse. Each episode offers a deep yet digestible reset for the soul, helping you break through fear, reset your energy, and reclaim your voice. Tune in sequentially or start where your spirit pulls you. Freedom starts on the inside. In Part 2 of The Breakthrough Series, Lesley challenges us to stop waiting for permission and walk ourselves out of situations—jobs, relationships, beliefs—that no longer serve us. Through vulnerable storytelling and empowering truths, she reminds you that elevation doesn’t come with group approval. It's a solo decision with collective ripple effects. Let this episode be your cue to exit what's been holding you back. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-16993792

Thu, 17 Apr 2025 04:00:00 -0400

<itunes:duration>

407

<itunes:keywords>

emotional healing, breakthrough podcast, life transitions, freedom mindset, soulful self-talk, spiritual empowerment, self-worth, personal growth, mindset shift, spiritual podcast, breakthrough, healing, motivation, confidence, life coaching, women empowe

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #19

<itunes:title>

The Truth About “I Don’t Know"

<title>

The Truth About “I Don’t Know"

<itunes:summary>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a> This episode is part of The Breakthrough Series: Permission, Power & Peace — a 4-part mini-series by Lesley D. Nurse. Each episode offers a deep yet digestible reset for the soul, helping you break through fear, reset your energy, and reclaim your voice. Tune in sequentially or start where your spirit pulls you. That phrase we toss around—"I don't know"—might be doing more harm than we think. In this powerful opening to The Breakthrough Series, Lesley breaks down how this so-called harmless statement creates a mental cage, keeping us stuck in hesitation, self-doubt, and spiritual stagnancy. Whether you're unsure about love, your next move, or simply tired of waiting, this episode will shift your mindset and push you toward clarity and courageous action. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<content:encoded>

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1792640/open_sms">✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green.</a> This episode is part of The Breakthrough Series: Permission, Power & Peace — a 4-part mini-series by Lesley D. Nurse. Each episode offers a deep yet digestible reset for the soul, helping you break through fear, reset your energy, and reclaim your voice. Tune in sequentially or start where your spirit pulls you. That phrase we toss around—"I don't know"—might be doing more harm than we think. In this powerful opening to The Breakthrough Series, Lesley breaks down how this so-called harmless statement creates a mental cage, keeping us stuck in hesitation, self-doubt, and spiritual stagnancy. Whether you're unsure about love, your next move, or simply tired of waiting, this episode will shift your mindset and push you toward clarity and courageous action. <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=7F2YECZ8WLNJJ">Support the show</a>Love the show and want to explore more? Everything you’ve heard is just the beginning. From bold gifts to breakthrough reads, The Green Light Circle connects it all—designed to keep you glowing forward. <a href='https://bit.ly/m/greenlightbyLDN'>Explore now </a> EV0EPOWCGXC5hOmNHbrc

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-16993750

Thu, 17 Apr 2025 04:00:00 -0400

<itunes:duration>

402

<itunes:keywords>

mindset shift, self-doubt, spiritual podcast, empowerment, clarity coaching, personal growth, podcast for women, motivation, soul awakening,self-worth, personal growth, mindset shift, spiritual podcast, breakthrough, healing, motivation, confidence, life

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<item> #20

<itunes:title>

The Inner Green Light: When Your Soul Says Go (Part 2 of 2)

<title>

The Inner Green Light: When Your Soul Says Go (Part 2 of 2)

<itunes:summary>

✨ Something in you knows it’s time. Whether it’s a thought, a moment, or a breakthrough— I’d love to hear from you. Let’s keep the light green. In this continuation of Lesley D. Nurse’s soul-led message, part two goes deeper into what it really takes to honor your path. From listening to your intuition in the quietest moments, to releasing guilt about choosing yourself, Lesley walks listeners through what it looks like to move forward without apology. If you've been waiting for confirmation—...

<content:encoded>

<link>

http://www.lesleyslessonspodcast.com

<itunes:author>

Lesley Nurse

Buzzsprout-16987692

Wed, 16 Apr 2025 01:00:00 -0400

<itunes:duration>

894

<itunes:keywords>

inner green light, spiritual growth, leave toxic job, follow your intuition, lesley’s lessons, soul healing podcast, artist empowerment, inner compass, spiritual real talk, podcast for women, emotional clarity, soft power

<itunes:season>

<itunes:episode>

<itunes:episodeType>

full

<itunes:explicit>

false

<...and 56 more items>